The Infradian Codes Mini Course
Traversing the Cycles of the Female Infradian Rhythm
Taught Live Starting May 5th
Become a master of your wildish rhythms and re-pattern your life and routines in accordance with the biological female Infradian Rhythm.
Sync into the connection of your womb and the moon, and re-learn your original blueprint alongside other inspiring cyclical women.
We used to be an undifferentiated part of the ecosystem. Our bodies evolved in sync with the seasons. Even if our minds today believe we belong more to virtual realities than to the Earth, our bodies remember.
In my opinion, all our malaise can be traced to this disconnect, especially for women, whose bodies are designed to be in rhythm with the Earth and Moon
Tending to our Circadian and Infradian rhythms is a ritual of great importance, with results that are tangible in our hormones and blood.
To take back our autonomous health, to come home to our Living Pelvis – and ignite embodied reproductive vitality.
In this course, we will remember these rituals, employing a synergy of new technology blended with folk wisdom. We will move and breathe together, and share stories that remind us of our biological reality – We are Women.
Each week will include a 30-minute engaging lecture, a 30-minute movement/embodiment practice to anchor your new awareness, and 30 minutes of Q&A and group connection.
Did you know your body holds clues to mystical and mysterious longings, and you can learn the language of your body like a blueprint for living a wild authentic version of your life…?
- Are you on fire to create change in your life that aligns with your deep womb?
- Are you aching with this longing not only for you, but also for the ones coming up?
- Are you playing that Mary Oliver quote in your head day in, day out that asks, “What will you do with your one wild and precious life?”
Then this course is for you!
COURSE OUTLINE
Module 1 | The Wild Cycle
Reclaiming your cyclical rhythms
Module 2 | Deciphering The Infradian Codes
The magic encoded in cyclical rhythms
Module 3 | Cycle Synching Your Life
Designing with infradian codes in real-time
Module 4 | From Strive to Thrive
Practices for living in sync
This Course helps women with busy lives transform fatigue into vitality with simple lifestyle designs for their female body.
This Course helps women with busy lives transform fatigue into vitality with simple lifestyle designs for their female body.
MEET YOUR TEACHER
Sarah Louisignau
Sarah Louisignau, directress of The Living Pelvis, is a Bodyworker | Teacher | Author specializing in radical pelvic health, womb wisdom, fertile cycle reclamation, sacred feminine awakening, & yoga for female bodies
Sarah Lou (WolfMother) is a Bodyworker & Teacher passionate about reconnecting humanity, specifically women, to the body of the earth, their own living pelvis and the sacred feminine. She is also a Writer, publishing on her Substack The SheWolf Pack, as well as a co-authored book called The Sacred Feminine: Insights from the Higher Self.
She’s a doula, pelvic & abdominal bodyworker, vaginal steam facilitator, pelvic floor therapist, yoga teacher, menstrual cycle analyst, and infradian rhythm and cycle syncing guide. She leads retreats, workshops and mentorship groups for wildish women reclaiming reproductive, and sexual wellness, and she has a private bodywork practice in Traverse City Michigan. Programs she has created include Hey Woman, Let’s Move, The Infradian Year, The Pelvic Reset Movement Series, and The Sensual Body Reset Program.
MEET YOUR TEACHER
Sarah Louisignau
Sarah Louisignau, directress of The Living Pelvis, is a Bodyworker | Teacher | Author specializing in radical pelvic health, womb wisdom, fertile cycle reclamation, sacred feminine awakening, & yoga for female bodies.
Sarah Lou (WolfMother) is a Bodyworker & Teacher passionate about reconnecting humanity, specifically women, to the body of the earth, their own living pelvis and the sacred feminine. She is also a Writer, publishing on her Substack The SheWolf Pack, as well as a co-authored book called The Sacred Feminine: Insights from the Higher Self.
She’s a doula, pelvic & abdominal bodyworker, vaginal steam facilitator, pelvic floor therapist, yoga teacher, menstrual cycle analyst, and infradian rhythm and cycle syncing guide. She leads retreats, workshops and mentorship groups for wildish women reclaiming reproductive, and sexual wellness, and she has a private bodywork practice in Traverse City Michigan. Programs she has created include Hey Woman, Let’s Move, The Infradian Year, The Pelvic Reset Movement Series, and The Sensual Body Reset Program.
“The Infradian Rhythm Course is waking me up to how my body and energy works at a deeper level than I have ever known. It weaves body science, breath work, movement, trauma release, and ancient and modern practices and wisdom.
The transformation I feel myself going through by aligning myself to the wisdom of the Infradian Rhythm feels like a powerful act of sovereignty and healing.
Sarah is a courageous and authentic leader and is bringing her unique and diverse skill sets to empower and educate women to connect with themselves and the earth.” -Yana P.
“The most powerful women I know, still often lose their power when it comes to their pelvis.” – Kimberly Ann Johnson
“The most powerful women I know, still often lose their power when it comes to their pelvis.” – Kimberly Ann Johnson
This is for you if:
- You have felt disconnected from your womb, your creative core, your feminine essence
- You have been struggling with painful, erratic menstrual cycles
- You are nearing a threshold of some kind as a woman
- You are transitioning into a new reproductive season: menstruation, childbirth, postpartum, perimenopause, menopause
- You desire a deeper connection to your sacred feminine wisdom
- You desire to be deeply romanced by nature, or your inner wild woman eros
- You have daughters you wish to support in their maidenhood rites of passage
- You just want to come into your full power as a woman
ENROLL NOW
Pay for Course
Access the Course – Life Time Access & Take the Course on your own time.
$222
Become a Member
Access All Courses including this one! Courses are self-paced unless you enroll during the live teaching.
$44/ mo